my purrrrrrrrrfect self

my  purrrrrrrrrfect self

Tuesday, October 20, 2009

summer is here - bikini time

Hi Guys and Girls

Summer is nearly here. I am breaking out my bikini and preparing for some long glorious sunbaths. As usual my physique is purrrrrrrrrfection but this is due to the haute cuisine prepared by my personal chef (the lovely and very talented Nicci) and personal trainer, Master Oliver.

My daily routine includes interval training, gymnastics and pilates. Master Oliver pushes me to my limits to race the hall and lounge laps, and we work through a series of acrobatic leaps and full body stretches. Obviously I take time to recover between training sessions with sleeps in the sun.

My people at Auckland Cat Practice work hard to keep me in shape as they know just how detrimental being overweight can be to my health. Although we cats are not so prone to hardening of the arteries as humans we can still suffer from heart disease, diabetes and liver problems as well as putting extra strain on our joints (ouch).

Get your people to check you out, a human hand is a great tool...
check your ribs and spine if they feel like
knuckles - you are too thin - you need a health check to find out why
back of the hand - purrrrfect - your bones should be able to be felt with gentle pressure but not visible or sticking out
meaty part of thumb - ops! too many pies! if it is hard to feel the ribs then you are carrying too much weight, my people can help you plan a lifestyle and diet change that will have you back to your svelte stylish self in no time (well I suppose this depends on just how many pies you ate)

If you are worried or unsure then the lovely nurses at Auckland Cat Practice are more than happy to check you out - weight and body condition scoring to see if you need to make a change..

Have your people call my people and we can all be fantastic, fit felines with fabulous physiques!!

love you Darlings

Sausage
xxx